BEGIN YOUR WELL RESTED NIGHT and make the change today!

Sleep consulting services

Are you exhausted from struggling with your child’s nights and naps?

Whether you have an infant, toddler, preschooler, or school-aged child Aliya will tailor your family’s sleep plan to your specific needs and parenting styles to help your family achieve well-rested sleep at night.

1:1 Consultation

Sign up for a consultation where Aliya will work one on one with you and your family for everyone to feel well rested. Aliya can help you figure out if your family needs a one-week consultation or a two-week consultation to get your child(ren) sleep back on track. You will recieve a personalized sleep plan tailored to your child’s specific needs and your preferred method within 48 hours of booking your consultation.

Sleep issues Little Tikes Coaching assists with:

  • Inconsistent bedtime routine

  • Trouble falling asleep

  • Frequent nightly wakings

  • Sleep crutches

  • Inconsistent naps and/or daytime routines

  • Early morning wakings

  • Trouble staying in their room all night or habit of bed sharing

  • Transitioning from crib to bed

1:1 COACHING

If you’re looking for something completely integrated and tailored to your specific needs, 1:1 sleep consulting might be the right step for you. Learn what to expect during a consultation when you scroll further down the page or book a free discovery call today to ask all your questions.

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Services Provided

It is Aliya’s mission to help you find the service that fits your family’s needs to achieve the adequate amount of sleep you are all looking for. Once that is established, it’s also her mission to establish a sleep plan tailored to your child and your parenting style. This way, nothing is overwhelming for your child with the new changes that are being enforced to make. But also, as the parent, you feel comfortable implementing the sleep plan and agree the plan will help change your child’s(ren’s) sleep behavior.

dISCOVERY cALL

tHIS CALL IS COMPLETELY FREE. gREAT FOR IF YOU WANT TO KNOW MORE ABOUT THE SLEEP TRAINING PROCESS OR IF YOU’RE NOT SURE WHAT TYPE OF SERVICES YOUR FAMILY NEEDS AND WANT SOME ADVICE TO HELP YOU FIGURE OUT WHICH SERVICE WOULD BE BEST FOR YOUr family. Also gives you the chance to become familiar with Aliya on a personal level.

aSK mE aNYTHING cALL

On an Ask Me Anything call you have a half an hour to ask me any questions you have related to safe sleep, sleep training, and more. Just book the call, prepare your questions before hand, and ask all questions you may have. During this call, Aliya will give all her expert advice to assist you as you are teaching your child(ren) how to fall asleep and fall back to sleep independently. For best results, a consultation is recommended.

One or tWO-WEEK SLEEP TRAINING CONSULTATION

During a two-week consultation I will provide you with a personalized sleep plan for your infant or child and for you to implement. We will teach your infant or child how to fall asleep independently without the help of anyone else. Learning how to fall asleep independently also improves a child’s abilities to fall back asleep if they wake during the middle of the night. The one-week consultation includes two 30-minute video calls. One will be at the beginning of the week to go over how to implement the sleep plan. Throughout the week I am available by email or text for any support needed. At the end of the week, there will be another 30-minute video call to go over any last-minute questions and congratulate everyone on their success. The two-week consultation includes three 30-minute video calls, which not many sleep consultants include. One at the beginning to go over how to implement the sleep training plan. Throughout the two weeks I am available via text or email for any support needed. At the end of week one, there will be another 30- minute video call to check in and see how things are progressing and answer any questions. Lastly, at the end of week two there will be the last 30-minute video call to answer any last-minute questions and congratulate everyone on their success. If you’re not sure if you need a one-week or two-week consultation, Aliya can help you determine which would be best for your family. Depending on where your family is currently or how slow you prefer to move with the process to not overwhelm your child with changes, we do also provide a three-week consultation for children who need a multi-step process to get off an unhealthy sleep crutch. If you feel your family needs a real change to break this endless cycle that seems like it has been going on forever, book today!

“Sleep is the golden chain that ties health and our bodies together.” – Thomas Dekker

MEET Aliya Austin

Aliya Austin

Certified Pediatric Sleep Consultant

Aliya Austin is a certified pediatric sleep consultant helping families reach their goals to get a good night’s rest. It is her mission to provide you with appropriate strategies based on your infant or child’s age, routines, and mindset.

She is not only a sleep consultant but also a mother, so she knows personally how it feels to get inadequate sleep and deal with the hard times of parenthood. But she knows with consistency and effort everything can get better. There is always light at the end of the tunnel.